G.A.W. Associates Ltd

Wednesday, February 25, 2009

On yer bike


Determined to loose some weight and get a bit fitter for the coming (hopefully) better weather.

Ordered a combined exercise cycle and cross trainer from Amazon.

Hope the good intentions last more than a week.

Sunday, February 15, 2009

Pass the bottle Cap'n


Gus and Gaz joined me for a short pickernick on the boat.
Yo-ho-ho and a bottle of pop.